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Author Kurtz, Amy, author.

Title Kicking sick : your go-to guide for thriving with chronic health conditions / Amy Kurtz.

Publication Info. Boulder, Colorado : Sounds True, [2016]
©2016

Copies

Location Call No. Status
 South Windsor Public Library - Non Fiction  616.044 K96K    Check Shelf
 Windsor, Main Library - Adult Department  616.044 KU    Check Shelf
Description x, 207 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references (pages 193-197) and index.
Contents What's Amy got to do with it? -- From sick chick to glow warrior -- Self-care is health care -- Be your own best advocate -- Wellness work 101 -- Food fabulous food! -- Movin' on up -- Find your spiritual center -- Social studies -- Smile! You're a glow warrior!
Summary "Sick of being sick? Time to get well and thrive! Are you living your dreams--or has a chronic medical issue taken over your life? Amy Kurtz gets it. From her teens to her twenties, she has known as "the sick chick" -- and lived with the shame, fear, and frustration that comes with the label. With the medical and personal support, she radically improved her health. Today, she's dedicated to helping you live well regardless of your health situation. This much-needed resource gives you expert guidance for "kicking sick"--by taking charge, tuning in to your body, and transforming your life at every level,"--page [4] of cover.
Subject Chronic diseases.
Chronically ill -- Care.
Chronic diseases. (OCoLC)fst00860072
Chronically ill -- Care. (OCoLC)fst00860147
HEALTH & FITNESS / Healing.
HEALTH & FITNESS / Women's Health.
BODY, MIND & SPIRIT / Healing / General.
Other Form: Online version: Kurtz, Amy, author. Kicking sick Boulder, CO : Sounds True, [2017] 9781622037292
ISBN 9781622036653 (pbk.)
1622036654 (pbk.)
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