DVD, all regions, full screen (1.33:1) presentation; Dolby Digital.
Performer
Instructor: Jennifer Kries.
Audience
Not rated.
Summary
Learn the foundation principles and the inspiring graceful movements of classical ballet. In a few short sessions you can: Look and feel taller and slimmer; enhance flexibility; improve your posture; become fitter, stronger and more graceful; reshape your entire body.
