Title Hot body, cool mind. Level 3, : the life force power workout! / Jennifer Kries ; a Jennifer Kries, Balance, Inc. production ; executive producer, Jennifer Kries.

Publication Info.	Studio City, CA : Razor Digital Entertainment, [2007]
	©2007

Copies

Location	Call No.	Status
West Hartford, Noah Webster Library - Media Room	DVD 613.71 HOT LEVEL 3	Check Shelf

Description	1 videodisc (234 min.) : sound, color ; 4 3/4 in..
Series	Hot body, cool mind series
Cast	Instructor, Jennifer Kries.
System Details	DVD; fullscreen (4:3) presentation; Dolby digital.
Audience	Not rated.
Summary	Exercise routine combining Pilates, vinyasa yoga, cardio dance, and meditation. Offers seven combination workout choices and five 10- to 20-minute total-body toning workouts.
Note	GMD: videorecording.
Subject	Exercise.
	Qi gong.
	Pilates method.
	Yin yoga.
	Cardiovascular fitness.
	Mind and body.
	Meditation.
Genre/Form	Instructional films.
Added Author	Kries, Jennifer.
Added Title	Level 3
	Life force power workout!
	Jennifer Kries hot body, cool mind. Level 3
ISBN	1595523537
	9781595523532
	1595524711
	9781595524713
Standard No.	690445039323
	690445051226
Music No.	RD 0393 Razor Digital Entertainment

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