LEADER 00000nam 2200337Ka 4500 001 ODN0006331836 006 m d 007 cr cn--------- 008 210826s2022 nyu s 000 0 eng d 020 9780807054604|qelectronic bk 037 FB6FF181-D14A-4E5E-A48F-B961BE65C07D|bOverDrive, Inc. |nhttp://www.overdrive.com 040 TEFOD|beng|cTEFOD 084 PSY036000|aSOC031000|aSOC056000|2bisacsh 100 1 Kinouani, Guilaine,|d1979- 245 10 Living while black :|bUsing joy, beauty, and connection to heal racial trauma. /|cGuilaine Kinouani. 264 1 [Place of publication not identified] :|b[publisher not identified],|c2022. 300 1 online resource 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 520 A Guardian “Best Book of 2021” Selection A powerful look at the impacts of anti-Black racism and a practical guide for overcoming racial trauma through radical self-care as a form of resistance Over the past 15 years, radical psychologist Guilaine Kinouani has focused her research, writing, and workshops on how racism affects both physical and mental health. Living While Black gives voice to the diverse, global experiences of Black people, using personal stories, powerful case studies, and eye-opening research to offer expert guidance on how to set boundaries and process micro-aggressions; protect children from racism; handle difficult race-based conversations; navigate the complexities of Black love; and identify and celebrate the wins. Based on her findings, Kinouani has devised tried-and-tested strategies to help protect Black people from the harmful effects of verbal, physical, and structural racism. She empowers Black readers to adopt self-care mechanisms to improve their day -to-day wellness to help them thrive, not just survive, and to find hope and beauty—or even joy—in the face of racial adversity. She also provides a vital resource for allies seeking to better understand the impacts of racism and how they can help. With the rise of far-right ideologies and the increase of racist hate crimes, Living While Black is both timely and instrumental in moving conversations from defining racism for non-Black majorities to focusing on healing and nurturing the mental health of those facing prejudice, discrimination, and the lasting effects of the violence of white supremacy. 533 Electronic reproduction.|bNew York :|cBeacon Press,|d2022. |nRequires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 1239 KB) or Kobo app or compatible Kobo device (file size: N/A KB) or Amazon Kindle (file size: N/A KB). 650 7 Psychology.|2OverDrive 650 7 Sociology.|2OverDrive 650 17 Nonfiction.|2OverDrive 655 7 Electronic books.|2local 776 1 |cOriginal|z9780807054581 914 ODN0006331836 947 MARCIVE Processed 2023/02/10
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