Title Achieving inner balance in anxious times / Barbara Killinger.

Publication Info.	Montreal : McGill-Queen's University Press, [2011]
	©2011

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Location	Call No.	Status
Rocky Hill - Downloadable Materials	EBSCO Ebook	Downloadable
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Description	1 online resource (309 pages).
Series	Canadian Publishers Collection
Bibliography	Includes bibliographical references and index.
Contents	Flat feelings -- tipping the balance: one couple's experience -- 2. The thinking and feeling functions: understanding what makes you tick -- 3. Misunderstandings: the $64 question -- what in the world went wrong? -- 4. The workaholic trap: personality changes on the gerbil wheel -- 5. Narcissism: mirror, mirror, on the wall, who is the fairest of them all? -- 6. The narcissist's family: the birth of narcissism and its generational legacy -- 7. The journey -- Stage 1, awareness: learn to internalize your feelings -- 8. The journey -- Stage 2, rescheduling: problem-solving. Now or later, that is the question! -- 9. The journey -- Stage 3, non-controlling communication: unplugging our ears and staying on our own side of the fence -- 10. Feeling and thinking language and behaviour: "I thought we spoke the same language!" -- 11. Problem-solving through creativity: the logical circle -- Appendices: 1. Learn to internalize your feelings -- a summary -- 2. Additional functions from Jung's Theory of Psychological Types -- 3. Which is your inferior function?
Note	Print version record.
Summary	An inspirational guide that outlines innovative problem-solving techniques to help us achieve the inner balance necessary to make wise choices and intelligent judgments in anxious times.
Subject	Peace of mind.
	Behavior modification.
	PSYCHOLOGY -- Applied Psychology.
	SELF-HELP -- Personal Growth -- General.
	SELF-HELP -- Personal Growth -- Happiness.
	SELF-HELP -- Personal Growth -- Success.
	PSYCHOLOGY -- General.
	Behavior modification. (OCoLC)fst00829918
	Peace of mind. (OCoLC)fst01055871
Indexed Term	JSTOR-DDA
	Peace of mind
	Behavior modification
	Multi-User.
Other Form:	Print version: Killinger, Barbara. Achieving inner balance in anxious times. Montreal : McGill-Queen's University Press, ©2011 9780773538443 (DLC) 2011380508 (OCoLC)682257892
Standard No.	9786613841766
ISBN	9780773585522 (electronic bk.)
	0773585524 (electronic bk.)

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