Preface: The development of intelligent self-control -- Unit 1: A focus on living skills -- Unit 2. A portfolio-based program -- Unit 3: Developing self-awareness -- Unit 4. Managing emotions -- Unit 5. Building relationships -- Unit 6. Living proof of growth -- Appendix 1: Suggestions for conferencing -- Appendix 2: Sharing the living proof: your conference toolbox -- Appendix 3: Key to developing self-awareness, Worksheet 2 -- Bibliography -- Recommended resources -- Index.