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FilmDVD

Title Self defense for women / with Tayah Kansik.

Publication Info. [New York] : World Dance New York, [2008]

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  DVD 613.6608 SELF    In Transit
Description 1 videodisc (60 min.) : color, sound ; 4 /3/4 in..
Series Body politics
Body politics.
System Details DVD.
Performer Instructor: Tayah Kansik.
Note "Learn effective self defense tactics in a dynamic non-stop non-partner format!" -- Container.
Audience Not rated.
Summary Tayah Kansik teaches self-defense tactics for women that are rooted in the personal defense techniques of boxing and mixed martial arts. Each move and sequence of defensive actions is explained step-by-step and demonstrated with a partner and practiced solo.
Contents Technique workshop (35 min.) -- Applications (25 min.).
Language English dialogue.
Note GMD: videorecording.
Subject Self-defense for women.
Physical fitness.
Exercise.
Boxing.
Mixed martial arts.
Genre/Form Instructional films.
Added Author Kansik, Tayah.
Standard No. 188883000628
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