| Edition |
First edition. |
| Description |
xxx, 159 pages ; 21 cm. |
| Series |
Coming to our senses ; bk. 4 |
|
Kabat-Zinn, Jon.
Coming to our senses ; 4.
|
| Note |
"Book four"--Cover. |
| Bibliography |
Includes bibliographical references (pages 139-147) and index. |
| Note |
"Originally published in hardcover as part of Coming to Our Senses by Hyperion in January 2005." -- Verso. |
| Bibliography |
Includes related readings and index. |
| Summary |
In this book, Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world. He explains how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. |
| Contents |
New foreword / by John Kabat-Zinn -- Healing the body politic -- Let the beauty we love be what we do. |
| Subject |
Mindfulness (Psychology)
|
|
Meditation.
|
|
Mindfulness (Psychology) (OCoLC)fst01921242
|
| ISBN |
9780316411776 (pbk.) |
|
0316411779 (pbk.) |
|
