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Author Johnson, Derek, 1971-

Title The complete guide to pitching / Derek Johnson.

Publication Info. Champaign, IL : Human Kinetics, [2013]
©2013

Copies

Location Call No. Status
 Bristol, Main Library - Non Fiction  796.357 J631    Check Shelf
Description 262 pages : illustrations ; 26 cm. + 1 videodisc (DVD ; 4 3/4 in.)
Bibliography Includes bibliographical references (page 257) and index.
Contents The science of pitching. Foundation ; Pre-mechanics ; Upper-body mechanics ; Lower-body mechanics and finish -- The art of pitching. Developing an arsenal ; The role of the catcher ; Pitching with a plan ; Fielding the position ; The mental game -- Conditioning for pitching. Arm strength and injury prevention ; Total-body conditioning for pitchers ; In-season throwing routines ; Year-round programming.
Subject Pitching (Baseball)
ISBN 9780736079013
0736079017
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