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LEADER 00000nim a22004695i 4500 
001    MWT14567335 
003    MWT 
005    20211013033506.0 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    211005s2019    xxunnn es      z  n eng d 
020    9781664929920|q(sound recording : hoopla Audio Book) 
020    1664929924|q(sound recording : hoopla Audio Book) 
028 42 MWT14567335 
037    14567335|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda|beng 
099    eAudiobook hoopla 
100 1  Johnson, Susan, |eauthor 
245 14 The easy anti-inflammatory diet for beginners.|nA No-
       Stress Meal Plan with Easy Recipes to Heal the Immune 
       System /|cSusan Johnson. 
250    Unabridged. 
264  1 [United States] :|bFindaway Voices,|c2019. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (2hr., 33 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 1  Read by Kip Ferguson. 
520    The anti-inflammatory diet can make you feel great! "How,"
       you ask. By cutting out or significantly reducing your 
       consumption of pro-inflammatory foods. When these foods 
       are cut from your diet, inflammation in the body reduces 
       taking stress and strain from the joints and organs. While
       following this diet your chance of weight loss also goes 
       up. "How does this happen," by reducing your consumption 
       of grain and wheat products, sodas, and other simple 
       sugars that cause excess weight. Let start this discussion
       by telling what extra inflammation in the body causes; 
       chronic pain, arthritis, fibromyalgia, chronic fatigue 
       syndrome, allergies, acne, Alzheimer's disease, heart 
       disease, cancer, hypertension, depression, and diabetes. 
       However, this is a shortened list there are many other 
       conditions out there caused by inflammation. In short 
       summary, the fewer inflammatory foods we eat, the less 
       inflammation we have in the body. 
538    Mode of access: World Wide Web. 
650  4 Living 
650  4 Health & Fitness 
700 1  Ferguson, Kip. 
710 2  hoopla digital. 
914    MWT14567335 

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