Knack self-defense for women : strategies, moves & everyday tactics to gain confidence & stay safe / Chris Wright-Martell ; photographs by Kristen Jensen.
Publication Info.
Guilford, Connecticut : Morris Book Publishing, 2011.
Front Cover; Copyright; Contents; Introduction; Body; Glossary; Index; Back Cover; Spine.
Summary
<DIV> Knack Self-Defense for Women will show women the right moves, defense strategies, and every day steps to take charge of their personal security. With step-by-step full-color photography and detailed instructions on each move, women can get a soup-to-nuts lesson on self-defense. </DIV>