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Title 10 minute solution. Hip hop dance mix / produced and directed by Andrea Ambandos, Dragonfly Productions, Inc.

Imprint Beverly Hills, CA : Distributed by Anchor Bay Entertainment, ©2009.

Copies

Location Call No. Status
 New Britain, Main Library - New Materials  DVD 613.715 TEN    Check Shelf
Description 1 videodisc (55 min.) : sound, color ; 4 3/4 in.
System Details DVD, full-frame; stereo, NTSC, region 1.
Language Closed-captioned.
Note Title from container.
Performer Kristin Jacobs, instructor.
Credits Choreographer, Julz Arney; director, Andrea Andrea Ambandos.
Audience Not rated.
Summary "Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, the 10-minute dance sessions fit into even the busiest of schedules."--Container.
Contents Hip hop basics -- Fat burning funk -- Edgy grooves -- Body re-mix -- Cardio street heat.
Note DVD bonus: create your own custom workout by programming any of the five segments in the order you select.
Subject Aerobic dancing.
Hip-hop dance.
Aerobic dancing. (OCoLC)fst00798160
Hip-hop dance. (OCoLC)fst01742054
Genre/Form Instructional films. (OCoLC)fst01726236
Nonfiction films. (OCoLC)fst01710269
Video recordings for the hearing impaired. (OCoLC)fst01710450
Instructional films.
Instructional films. (AW3)434461.
Nonfiction films.
Video recordings for the hearing impaired.
Added Author Jacobs, Kristin.
Ambandos, Andrea.
Arney, Julz.
Anchor Bay Entertainment, Inc.
Dragonfly Productions.
Added Title Ten minute solution. Hip hop dance mix
Hip hop dance mix
ISBN 9786313000876
6313000870
Standard No. 013131652895
00013131652895 gtin-14
Music No. DV16528 Anchor Bay Entertainment
ZDV16528LIT Anchor Bay Entertainment
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