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Film
Title
Total cardio kick / Dragonfly Productions ; producer/director, Andrea Ambandos.
Imprint
Roseland, NJ : Inspired Productions, ©2004.
Copies
Location
Call No.
Status
Plainville Public Library - Non Fiction
DVD 613.71 TOT
Check Shelf
Description
1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in.
Series
QuickFix
System Details
DVD.
Performer
Instructor: Janis Saffell.
Summary
Provides three 10-minute aerobic exercise routines featuring boxing moves designed for improving upper body strength and toning leg muscles.
Subject
Aerobic exercises.
Physical fitness.
Boxing.
Aerobic exercises. (OCoLC)fst00798165
Boxing. (OCoLC)fst00837290
Physical fitness. (OCoLC)fst01062569
Genre/Form
Video recordings.
Instructional films. (OCoLC)fst01726236
Added Author
Saffell, Janis.
Ambandos, Andrea.
Inspired Productions.
Dragonfly Productions.
ISBN
0739605720
9780739605721
Standard No.
071083567865
Music No.
5678-6 Inspired Productions
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