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Book Cover

Title FitPregnancy. Get your body back after baby / produced by Inspired Productions and SOULjourn ; directed by Linda Shelton.

Publication Info. Woodland Hills, Calif. : Weider Publications ; Roseland, N.J. : Manufactured and distributed by Current Wellness & Inspired Distribution, [2006]


Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  DVD 613.7045 FITPREGNANCY    Check Shelf
Description 1 videodisc (approximately 80 min.) : sound, color ; 4 3/4 in. + 1 booklet (6 pages : color illustrations ; 19 cm.) + 1 resistance band.
System Details DVD.
Note Includes booklet, Lose the baby weight tips.
Contents Back to basics program -- Flatten your belly -- Tone-up in ten -- Circuit -- Get your body back -- Quick fit tips.
Performer Host instructor, Jennifer Gianni.
Note Additional material: About your instructor; Q & A weight loss; Q & A postpartum; Q & A medical; Q & A recovery; Q & A breastfeeding.
Summary Presents five workouts designed to help postnatal women regain stamina and endurance, lose baby weight, and firm and tone muscles. Also includes a "fit tips" segment on exercising with one's baby both indoors and out, plus information on meal plans, weight loss tips, special cautions, and more.
Note Summary adapted from case insert.
GMD: videorecording.
Subject Postnatal exercise.
Added Author Shelton, Linda, 1950-
Gianni, Jennifer.
Current (Firm)
Inspired Distribution.
Weider Publications.
SOULjourn (Firm)
Inspired Productions.
Added Title Fit pregnancy. Get your body back after baby
Get your body back after baby
Note Title on DVD label: Fit Pregnancy presents get your body back after baby
Added Title Fit pregnancy.
ISBN 0739607324
Music No. 5820-6 Current
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