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Record 6 of 9
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Film
Title
Pilates target specifics plus / produced and directed by Linda Shelton.
Publication Info.
Roseland, N.J. : Inspired Corp., 2003.
Copies
Location
Call No.
Status
Plainville Public Library - Non Fiction
DVD 613.71 PIL
Check Shelf
Description
1 videodisc (66 min.) : sound, color ; 4 3/4 in..
Series
The method
Method (Newark, N.J.)
Note
Title from container.
Performer
Featuring Elizabeth Young.
Summary
A total body toning workout based on the postures and techniques of Yoga and Pilates, in four 15 minute segments.
System Details
DVD, Dolby digital
Note
GMD: videorecording.
Subject
Pilates method.
Hatha yoga.
Physical fitness.
Exercise.
Instructional films.
Added Author
Young, Elizabeth.
Shelton, Linda.
Inspired Corporation.
Note
Title on disc: Target specifics plus legs, arms, butt, abs
ISBN
073960533X
9780739605332
Standard No.
071083565168
Music No.
56516 Inspired Corp
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