| Edition |
Standard full frame. |
| Description |
1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD; Dolby Digital stereo. |
| Performer |
Instructor, Juliane Arney. |
| Summary |
Three ten-minute workout sets. Each routine begins with a dance "life-line"--One simple move you can always go back to should you ever lose your way. As you learn each sequence, you can use your life-line to keep up the intensity of the workout and not miss a single minute of calorie burning time. |
| Note |
Special features: Bonus section and web link. |
|
GMD: videorecording. |
| Subject |
Aerobic exercises.
|
|
Physical fitness.
|
|
Exercise.
|
| Added Author |
Ambandos, Andrea.
|
|
Arney, Juliane.
|
|
Dragonfly Productions.
|
|
Inspired Corporation.
|
| Added Title |
Cardio hip-hop workout |
|
Quickfix. Cardio hip-hop workout |
|
Hip-hop workout |
| ISBN |
0739605739 |
|
9780739605738 |
| Standard No. |
071083567964 |
| Music No. |
5679-6 Inspired Productions |
|
