LEADER 00000cgm 2200000Ia 4500 001 ocn244303328 003 OCoLC 005 20120521141519.0 007 vd cvaizu 008 080822t20072007xxu052 vleng d 024 3 6014540014926 024 1 601454001492 035 (OCoLC)244303328 035 (OCoLC)244303328 035 (OCoLC)244303328 040 TEFMT|beng|cTEFMT|dRCS|dTEF|dGPI 049 GPIA 050 14 RA781.7|b.S87 2007 082 04 613.7/046|222 082 14 613.7|214 245 00 Stronger seniors workout program.|pYoga /|cwith Anne Pringle Burnell ; produced by Anne Pringle Burnell & Vanguard Associates ; production company, Image Base, Chicago IL. 246 30 Yoga 264 1 [Place of publication not identified] :|b[publisher not identified],|c[2007] 264 3 Chicago, IL :|bSpectrum Music & Video. 264 4 |c©2007 300 1 videodisc (approximately 52 min.) :|bsound, color ;|c4 3 /4 in. 336 two-dimensional moving image|btdi|2rdacontent 337 video|bv|2rdamedia 338 videodisc|bvd|2rdacarrier 500 Title from container. 500 "Chair exercise for mind & body"--Container. 500 GMD: videorecording. 511 0 Instructors: Anne Pringle Burnell, Jim Kulackoski. 520 Designed to increase flexibility; promote relaxation and peace of mind; and reduce tension in the neck; shoulders and back. Since it is performed in a chair there is no risk of hyperextension or injury. A true beginning yoga program for mind and body. 538 DVD. 650 0 Hatha yoga. 650 0 Exercise for older people. 650 0 Chair exercises. 655 7 Instructional films.|2lcgft 700 1 Pringle Burnell, Anne. 700 1 Kulackoski, Jim. 710 2 Vanguard Associates. 710 2 Image Base (Firm) 710 2 Spectrum Music & Video LLC. 994 02|bGPI
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