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Book Cover

Title Stronger seniors workout program. Yoga / with Anne Pringle Burnell ; produced by Anne Pringle Burnell & Vanguard Associates ; production company, Image Base, Chicago IL.

Publication Info. [Place of publication not identified] : [publisher not identified], [2007]
Chicago, IL : Spectrum Music & Video.


Location Call No. Status
 Granby, Main Library - Adult  NONFICTION DVD 613.7046 YOGA    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 613.7046 STRONGER    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  DVD 613.7 STRONGER    Check Shelf
 West Hartford, Bishop's Corner Branch - Media Room  DVD 613.7046 STRONGER    Check Shelf
 West Hartford, Noah Webster Library - Media Room  DVD 613.7046 STRONGER    On Holdshelf
Description 1 videodisc (approximately 52 min.) : sound, color ; 4 3/4 in.
System Details DVD.
Note Title from container.
Performer Instructors: Anne Pringle Burnell, Jim Kulackoski.
Note "Chair exercise for mind & body"--Container.
Summary Designed to increase flexibility; promote relaxation and peace of mind; and reduce tension in the neck; shoulders and back. Since it is performed in a chair there is no risk of hyperextension or injury. A true beginning yoga program for mind and body.
Note GMD: videorecording.
Subject Hatha yoga.
Exercise for older people.
Chair exercises.
Genre/Form Instructional films.
Added Author Pringle Burnell, Anne.
Kulackoski, Jim.
Vanguard Associates.
Image Base (Firm)
Spectrum Music & Video LLC.
Added Title Yoga
Standard No. 6014540014926
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