| Description |
xvii, 106 pages ; 23 cm |
| Bibliography |
Includes bibliographical references and index. |
| Contents |
Introduction -- The transition to menopause: the journey begins -- Closing and opening doors: dealing with a journey of personal loss -- Mood and mind in menopause -- Counseling and group support -- Exercise: moving along the menopause journey -- Menopause and the workplace -- Spiritual issues facing women at midlife -- Last word. |
| Summary |
"This book demonstrates that women can do more than just "make it through" menopause. The authors show that menopause can become a positive experience for women as they discover new avenues for finding peace and hope to sustain them through the challenges of midlife - and beyond. Instead of focusing on estrogen, hormones, and osteoporosis, the book shares up-to-date research findings on the link between spiritual and emotional health."--Jacket. |
| Subject |
Menopause -- Psychological aspects.
|
|
Menopause -- Psychological aspects.
(OCoLC)fst01016259
|
|
Menopause -- psychology.
|
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Spirituality.
|
| Added Author |
Hunter, Melissa.
|
|
Harris, Jerri R.
|
| ISBN |
0789023032 (hard ; alk. paper) |
|
9780789023032 (hard ; alk. paper) |
|
0789023040 (soft ; alk. paper) |
|
9780789023049 (soft ; alk. paper) |
|
