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Author Humphrey, Elizabeth King, author.

Title Gluten-free eating / by Elizabeth King Humphrey and Jeanette Hurt.

Publication Info. New York, NY : Alpha Books (Penguin), c[2014]

Copies

Location Call No. Status
 Bristol, Main Library - Non Fiction  641.3 HUMPHREY    Check Shelf
Description xviii, 318 pages ; 24 cm.
Series Idiot's guides, as easy as it gets!
Idiot's guides.
Bibliography Includes bibliographic references (p. [285]-292) and index.
Summary If you have a gluten allergy or intolerance, you know that eliminating gluten is essential-- but where do you start? This guide is loaded with practical suggestions, tasty recipes, and meal plans to help you give up gluten for good.
Contents Gluten and your body -- Gluten-free first steps -- What not to eat -- Your gluten-free kitchen -- Gluten-free grocery shopping -- Living a gluten-free life -- Gluten-free recipes.
Subject Gluten-free diet.
Gluten-free diet -- Recipes.
Nutrition.
Gluten-free foods.
Cookbooks.
Genre/Form Cookbooks.
Added Author Hurt, Jeanette, author.
ISBN 9781615644230 (pbk.)
1615644237 (pbk.)
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