Title Step pump / Tonya Larson ; Tonya Larson Fitness ; [Hu-Man Element Productions ; fitness producer, Petra Kolber ; content created by Tonya Larson ; producer/director, Rick Ojeda].

Imprint

Copies

Location	Call No.	Status
Newington, Lucy Robbins Welles Library - Adult Department	DVD 613.7 STEP	DUE 05-07-24

Edition	Full screen.
Description	1 videodisc (approximately 67 min.) : sound, color ; 4 3/4 in.
Note	Instructional program.
	Title from container.
Performer	Instructor, Tonya Larson.
Credits	Choreography, Tonya Larson ; director of photography, Jason Tomaric ; editor, Ryan Ashford ; music, bigbeatmuzic.com.
Note	"Body, mind, spirit, fit."
	Also issued in the 5-DVD set: Faith-based fitness.
	DVD; NTSC; full screen presentation.
	Running time indicated on container (approx. 67 min.) includes bonus segment.
	"Family approved."
Summary	Three step aerobic workouts to slim and tone the body.
Contents	Spiritual warm-up -- Step aerobics -- Step cool-down -- Pump -- Abs and core -- Stretching.
	Bonus segment: Spiritual warm-up.
Subject	Step aerobics.
	Reducing exercises.
	Exercise.
	Exercise -- Religious aspects -- Christianity.
	Exercise. (OCoLC)fst00917991
	Exercise -- Religious aspects -- Christianity. (OCoLC)fst00918021
	Reducing exercises. (OCoLC)fst01092303
	Step aerobics. (OCoLC)fst01133066
Genre/Form	Instructional films. (OCoLC)fst01726236
	Nonfiction films. (OCoLC)fst01710269
	Religious films. (OCoLC)fst01726197
	Instructional films.
	Religious films.
	Nonfiction films.
Added Author	Larson, Tonya.
	Kolber, Petra.
	Ojeda, Rick.
	Tonya Larson Fitness (Firm)
	Hu-Man Element Productions.
	Bridgestone Multimedia Group.
Added Title	Faith-based fitness.
ISBN	9780740314827
	0740314823
Standard No.	880074127434
Music No.	314827 Bridgestone Multimedia Group

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