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Book Cover
film
FilmDVD

Title Skeletal fitness : a workout for your bones / by Mirabai Holland.

Publication Info. Leonia, NJ : NuVue Inc., [2004]
©2004

Copies

Location Call No. Status
 Mansfield, Main Library - Adult Nonfiction DVD  DVD 613.7 SKELETAL    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 616.716 SKELETAL    Check Shelf
Description 1 video disc (64 min.) : digital ; 4 3/4in.
System Details DVD.
Performer With Mirabai Holland.
Credits Produced & directed by F. Sebastian Marino.
Summary Bone loading exercises to prevent osteoporosis.
Note GMD: videorecording.
Subject Physical fitness for women.
Exercise for women.
Bones -- Diseases -- Prevention.
Osteoporosis -- Prevention.
Added Author Holland, Mirabai.
Added Title Workout for your bones
ISBN 0971286809
9780971286801
Standard No. 823543000197
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