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Book Cover
book
BookBook
Author Hindman, Steve, 1957-

Title Cross-country skiing : building skills for fun and fitness / Steve Hindman.

Publication Info. Seattle : Mountaineers Books, [2005]
©2005
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Copies

Location Call No. Status
 Portland Public Library - Adult Department  796.932 HIN    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  796.932 HINDMAN c.2  DUE 04-11-24
 Windsor Locks Public Library - Adult Department  796.932 HIN    Check Shelf
Edition First edition.
Description 260 pages : illustrations ; 22 cm.
Series Mountaineers outdoor expert series
Mountaineers outdoor expert series.
Note Includes index.
Contents Learning to ski -- Basic ski skills -- Equipment -- Accessories and clothing -- Skiing with kids -- Waxing for grip and glide -- Practical tips -- The magic of speed and grace -- Classic and skate skiing basics -- Classic skiing -- Skate skiing -- Racing and training -- Backcountry skiing -- Parallel and telemark turns.
Summary For the novice to intermediate cross-country skier; instruction by a member of the national Nordic Demonstration Team. Techniques demonstrated in step-by-step photos. Special learning activities reinforce instruction. Side bars for trouble-shooting common problems and matching technique to terrain and snow conditions. Tips for engaging the family.
Subject Cross-country skiing.
ISBN 0898868629
9780898868623
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