Description |
1 online resource (1 video file (approximately 17 min.)) : sound, color. |
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digital rda |
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video file rda |
Series |
Dreamscape children's video series |
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Dreamscape children's video series.
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Access |
Digital content provided by hoopla. |
Credits |
Directed by Andy T. Jones. |
Performer |
Narrated by Elizabeth Cottle. |
Summary |
For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from Sun Breath to Cloud Gathering to Ladybug and Butterfly and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being. |
Audience |
Not rated. |
System Details |
Mode of access: World Wide Web. |
Subject |
Hatha yoga for children -- Juvenile films.
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Hatha yoga for children -- Juvenile films.
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Children's films.
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Instructional films.
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Short films.
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Genre/Form |
Video recordings for the hearing impaired.
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Added Author |
Swenar, Ryan, producer.
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Gates, Mariam, author.
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Hinder, Sarah Jane, illustrator.
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Jones, Andy T., editor of moving image work, animator.
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Cottle, Elizabeth, narrator.
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hoopla digital.
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Music No. |
MWT13355047 |
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