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Book Cover
film
FilmDVD

Title Yoga, mastering the basics : flexibility, strength & balance ; deepen & strengthen / Himalayan Institute.

Imprint Honesdale, Penn. : Himalayan Institute, ©2004.

Copies

Location Call No. Status
 Middletown, Russell Library - Adult DVD, Nonfiction  DVD 613.7046 YOG    Missing
Description 1 videodisc (105 min.) : sound, color ; 4 3/4 in.
System Details DVD.
Credits Directed by Reave Watkins ; written and narrated by Sandra Anderson.
Note Corresponds to the second asana sequence in the book Yoga : mastering the basics by Sandra Anderson and Rolf Sovik.
"Two progressive programs: one rejuvenating, gentle practice; one advanced practice"--Cover.
Subject Hatha yoga.
Hatha yoga. (OCoLC)fst01199434
Added Author Anderson, Sandra.
Himalayan International Institute of Yoga Science & Philosophy.
Added Title Flexibility, strength & balance
Flexibility, strength and balance
Deepen & strengthen
Deepen and strengthen
ISBN 9780893892401
0893892408
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