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Book Cover
book
BookBook
Author Harper, Bob.

Title Are you ready! : take charge, lose weight, get in shape, and change your life forever / Bob Harper.

Publication Info. New York : Broadway Books, [2008]
©2008

Copies

Location Call No. Status
 Enfield, Pearl Street Branch Library - Adult Department  613.2 HAR    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.25 HAR    Check Shelf
Edition First edition.
Description xii, 226 pages : illustrations ; 24 cm
Contents Your inner compass -- Stepping up to the plate -- My workout.
Subject Weight loss.
Physical fitness.
Exercise.
ISBN 9780767928670
0767928679
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