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Author Hardeman, Tami, author.

Title Pulse revolution / Tami Hardeman.

Publication Info. Indianapolis, Indiana : DK publishing, 2017.

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  641.5636 HARDEMAN    DUE 05-04-24
Edition First American edition.
Description 254 pages : color illustrations ; 24 cm
Note "150 superfood vegetarian recipes featuring vegan & meat variations"--Cover.
Includes index.
Summary Revolutionize your diet with "pulses"lentils, dry peas, beans, and chickpeasdried legume crops that deliver powerful protein and heart-healthy benefits, in addition to being sustainably-grown. Drawing on culinary traditions from around the world, Pulse Revolution includes 150 delicious vegetarian recipes that can easily be flexed to work for vegans and meat-eaters alike.
Contents Introduction to pulses -- What are pulses? -- Why eat pulses? -- Lentils -- Beans -- Chickpeas & peas -- Pulse flours -- How to cook pulses -- Sprouting -- Perfectly prepared -- Breakfast & brunch -- Snacks & spreads -- Soups & stews -- Salads & sides -- Patties, tacos & sandwiches -- Braises & curries -- Baked dishes & casseroles -- Desserts.
Subject Vegetarian cooking.
Vegetarian cooking. (OCoLC)fst01754701
Genre/Form Cookbooks.
Cookbooks. (OCoLC)fst01752725
ISBN 9781465459190
1465459197
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