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Author Hamler, Brad.

Title Exercises for multiple sclerosis : a safe and effective program to fight fatigue, build strength, and improve balance / Brad Hamler ; foreword by Ben W. Thrower ; contributions by Matt Bloom ; photography by Peter Field Peck.

Publication Info. New York : Healthylivingbooks, [2006]
©2006

Copies

Location Call No. Status
 Cromwell-Belden Public Library - Adult Department  616.834 HAM    Check Shelf
Description x, 154 pages : illustrations ; 23 cm
Contents Part I: About multiple sclerosis -- What is multiple sclerosis? -- Diagnosing multiple sclerosis -- Treatment of multiple sclerosis -- Treatment of symptoms -- Benefits of exercise -- Part II: Exercises for multiple sclerosis -- Gait analysis -- Core training -- Resistance training -- A positive mental approach -- Part III: The workouts.
Subject Multiple sclerosis -- Popular works.
Multiple sclerosis -- Treatment -- Popular works.
Exercise -- Popular works.
Self-care, Health.
Exercise Therapy -- Popular Works.
Multiple Sclerosis -- therapy -- Popular Works.
Self Care.
ISBN 1578262275
9781578262274
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