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Title 54321+8 : countdown to your health.

Publication Info. [United States]: Learning ZoneXpress, 2012.
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Description 1 online resource (1 video file (approximately 24 min.)) : sound, color
digital rda
video file rda
Access Digital content provided by hoopla.
Performer Host, Jennifer Ceci ; featuring, Dr. Yoshi Rahm and Charissa Chan.
Summary 54321+8 Count Down to Your Health video gives an overview of six things teens and adults can do each day to stay healthy. Viewers will discover and learn about the importance of fruits and veggies, drinking water, positive mental health, limiting screen time, getting physical activity and enough sleep. The countdown provides an easy way to remember the expert-recommended amounts of each one. In this video, medical professionals share the facts behind the numbers and students share some practical advice about how to live the countdown.
Audience Not rated.
System Details Mode of access: World Wide Web.
Subject Self-care, Health.
Diet.
Lifestyles.
Mental health.
Nutrition.
Physical fitness.
Quality of life.
Added Author Nelson, Melanie, producer.
Halula, Wes, 1971- producer, screenwriter, director of photography.
Halula, Jenica, producer, screenwriter, production designer.
Long, Daniel, screenwriter.
Ceci, Jennifer, host.
Rahm, Yoshi, interviewee (expression)
Chan, Charissa, interviewee (expression)
Added Title Five four three two one plus eight
Countdown to your health
hoopla (Digital media service)
Films on demand.
Music No. MWT11909527
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