Description |
1 online resource |
Summary |
"Written by a clinical psychologist and student of Eastern philosophy, this irreverent guide offers "no-self help"--a radical solution to anyone struggling with self-doubt, self-esteem, or self-defeating thoughts. You'll find surprisingly simple stratetgies to help you detach from the nagging inner voice that constantly says, "you aren't good enough." You'll learn why this voice isn't actually YOU. And, finally, by breaking free from your own limiting beliefs about your self, you'll uncover the full potential of who you truy are"--Page 4 of cover. |
Subject |
Self-actualization (Psychology)
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Self-help techniques.
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Self-actualization (Psychology) (OCoLC)fst01111481
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Self-help techniques. (OCoLC)fst01111754
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Genre/Form |
Electronic books.
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Other Form: |
Print version: 1684032172 9781684032174 (OCoLC)1017580674 |
ISBN |
9781684032198 (electronic bk.) |
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1684032199 (electronic bk.) |
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9781684032181 (electronic bk.) |
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1684032180 (electronic bk.) |
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1684032172 |
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9781684032174 |
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