LEADER 00000cam  2200409Ii 4500 
001    ocn994036902 
003    OCoLC 
005    20180709070528.1 
008    170720s2018    caua     b    000 0 eng d 
019    993999600 
020    1626259631 
020    9781626259638 
035    (OCoLC)994036902|z(OCoLC)993999600 
040    YDX|beng|cYDX|dBTCTA|dBDX|dTDS|dOCLCO|dUOK|dCKE 
049    CKEA 
050  4 HQ 
082 04 152.46 
100 1  Khanna, Muniya S.,|eauthor. 
245 14 The worry workbook for kids :|bHelping children to 
       overcome anxiety & the fear of uncertainty /|cMuniya S. 
       Khanna, PhD ; Deborah Roth Ledley, PhD. 
264  1 Oakland, California :|bInstant Help Books, an imprint of 
       New Harbinger Publications, Inc.,|c2018. 
300    xii, 149 pages :|billustrations ;|c26 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references. 
505 0  Understanding worry -- Breaking out of the worry cycle. 
       Step 1: Spot the false alarm -- Breaking out of the worry 
       cycle. Step 2: Choose a useful thought -- Breaking out of 
       the worry cycle. Step 3: Choose a different action -- 
       Breaking out of the worry cycle. Step 4: Keep practicing -
       - Habits that help. 
520    Many children experience anxious thoughts, worry about the
       unknown, or are afraid to try new things. In The Worry 
       Workbook for Kids, two respected psychologists offer 
       simple, action-based activities grounded in cognitive 
       behavioral therapy (CBT) to help young readers ages seven 
       to twelve conquer their fear of uncertainty, set and 
       accomplish goals, and--most importantly--bring fun and 
       adventure back into their lives. 
650  0 Anxiety in children. 
650  0 Cognitive therapy for children. 
650  0 Worry in children. 
650  0 Child psychology. 
700 1  Gringi, Noah,|eillustrator. 
700 1  Ledley, Deborah Roth,|eauthor. 
700 1  Chansky, Tamar E.|q(Tamar Ellsas),|d1962-|eauthor of 
       foreword. 
994    92|bCKE