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Film
Title
Fit & firm : Pilates made simple / produced by Dragonfly Productions ; directed by Andrea Ambandos.
Publication Info.
Palm Desert, CA : Distributed by Guthy-Renker, 2003.
Copies
Location
Call No.
Status
Cromwell-Belden Public Library - Adult DVDs
DVD 613.71 FIT
Check Shelf
Description
1 videodisc (31 min.) : sound, color ; 4 3/4 in.
Series
Marilu Henner's body victory
Marilu Henner's body victory.
Note
Title from disc surface.
System Details
DVD.
Performer
Marilu Henner, Jay Grimes, instructors.
Summary
Morning routines to help boost metabolism and energy and evening routines to unwind and prepare the body for slumber.
Note
GMD: videorecording.
Subject
Pilates method.
Exercise.
Exercise. (OCoLC)fst00917991
Pilates method. (OCoLC)fst01064038
Added Author
Henner, Marilu.
Grimes, Jay.
Ambandos, Andrea. Director.
Guthy-Renker (Firm)
Added Title
Fit and firm
Pilates made simple
ISBN
$14.95
Music No.
MQCOV001 Guthy-Renker
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