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Book Cover
Author Griggs, Nancy, author.

Title Releasing pain : introducing the rapid release progressive flexibility program : innovative exercises for physical rehabilitation and pain management / Nancy Griggs, PT ; illustrated by Jeff Griggs.

Publication Info. [Place of publication not identified] : Xlibris, [2018].


Location Call No. Status
 Windsor, Wilson Branch - Adult Department  616 GR    Check Shelf
Description xvii, 467 pages : illustrations ; 23 cm
Note "Intriguing new perspectives reveal how diverse diagnoses have more in common that you could ever imagine...and how the eyes effect them all!"--Title page.
Bibliography Includes bibliographical references.
Summary Do you suffer from shoulder pain, TMJ or headaches that have stubbornly refused to respond to any type of treatment? Do you experience sciatica, hip or knee pain that has yet to be corrected through multiple conservative approaches? Does pain in your neck or lower back persist in spite of your attempts to strengthen your abdominals or after having multiple failed injections or even after surgical intervention? Intriguing new perspectives reveal how all these conditions have more in common than you would imagine! Incomplete recovery from a motor vehicle accident or fall can later manifest through these and many other problems. Find out how they can all be treated with the same home exercise program!
Subject Pain -- Treatment.
Physical fitness.
Exercise. (OCoLC)fst00917991
Pain -- Treatment. (OCoLC)fst01050415
Physical fitness. (OCoLC)fst01062569
Added Author Griggs, Jeff, 1971- illustrator.
ISBN 9781543459876
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