Edition |
First edition. |
Description |
xi, 307 pages : color illustrations ; 24 cm |
Note |
Includes index. |
Summary |
Need recipes for stress-free, hearty meals that your family can share around the dinner table? Griffin provides meals you can feel good about: satisfying, delicious, and lower in fat and calories. Most are under 350 calories per serving-- and take less than 30 minutes from prep to table! This is your first step to getting your family back to the table for supper! |
Contents |
Why suppertime matters. Make time for suppertime ; Prepare for suppertime success ; Meal planning for balanced, waist-friendly suppers ; Let's get cooking -- Skinny suppers. Home cooking on the range: beef suppers ; Serve up some comfort: casserole suppers ; Baked, shaked, and unfried: chicken and turkey suppers ; Good to the last slurp: pasta suppers ; More than just chops: pork suppers ; Flavor that's off the hook: seafood suppers ; Hearty one-bowl meals: skinny soups and salads ; Skip the meat, y'all: vegetarian suppers ; All the fixin's for the family: skinny side dishes -- Make it homemade: skinny seasonings. |
Subject |
Quick and easy cooking.
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Low-calorie diet -- Recipes.
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Low-calorie diet. (OCoLC)fst01003187
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Quick and easy cooking. (OCoLC)fst01754367
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Genre/Form |
Cookbooks.
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Cookbooks. (OCoLC)fst01752725
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Recipes. (OCoLC)fst01424190
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ISBN |
9780062419156 (hardcover) |
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0062419153 (hardcover) |
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