1. The Internet : how it has changed your life -- 2. The nature of addiction : can you be addicted to a computer or the Internet? -- 3. Performing a self-diagnosis : are you getting high on the net? -- 4. Are you a nethead? : the warning signs of Internet abuse and addiction -- 5. Taming your cybertooth tiger : what to do if you think you are a nethead -- 6. Cyber-relating : the new world of relationships on the Internet -- 7. Chatting or cheating : crossing the line
online -- 8. The e-store : shopping and investing the world online -- 9. The web at work : on the net instead of of the job --10. Cyberbalance : how to enjoy and benefit from technology without being consumed by it -- 11. Cyberkids : how to safeguard your child from harm online -- 12. The future is the present that hasn't happened yet : new uses and abuses of the Internet.