| Description |
319 pages : color illustrations ; 24 cm |
| Note |
Includes index. |
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"Includes more than 80 easy recipes" -- Cover. |
| Summary |
"75 recipes plus 3-step practical plan for adopting a vegan diet for the sake of personal health and social impact"-- Provided by publisher. |
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"Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic--even if you're intimidated by a whole avocado (Lewis once was, too)--with rock-solid advice on stocking a pantry, getting your nutrients, building strength, shedding excess weight, and ultimately creating sustainable change for a lifetime of health. Complete with 75 recipes for delicious food that'll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world." -- Amazon.com. |
| Contents |
Phuck the system: breaking free from the sad diet -- Love the food that loves you back: the first thirty days -- Eating for life: the next thirty days and beyond -- Badass recipes. |
| Subject |
Veganism.
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Vegan cooking.
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Vegan cooking. (OCoLC)fst01754700
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Vegetarian cooking. (OCoLC)fst01754701
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| Genre/Form |
Cookbooks. (OCoLC)fst01752725
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Cookbooks.
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Recipes.
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| Added Author |
Holtzman, Rachel, creator.
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Punzone, Tara, contributor.
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Sobon, Jackie, photographer.
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Fuertez, Cassie, photographer.
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Codeus, Adam, photographer.
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Greenberg, Davy, photographer.
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| Added Title |
Fuel your body, ph*ck the system, and live your life right |
| Other Form: |
Online version: Lewis, John (Fitness expert). Badass vegan New York : Avery, Penguin Random House LLC, 2023 9780593420744 (DLC) 2022012160 |
| ISBN |
9780593420737 (hardcover) |
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059342073X (hardcover) |
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9780593420744 (epub) |
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