| Description |
vi, 80 pages ; 27 cm |
| Summary |
"Want to lose weight easily and enjoy your favorite dishes? Want to be healthy, energetic and [have] longevity? Want to save your precious time and money? If yes for any of questions above, this book is absolutely for you! You will know everything you need to know about weight watchers Freestyle program. Such as: Advantages and disadvantages of the Weight Watchers Diet; Weight Watchers Zero Smartpoints foods you can eat; Top tips on sticking with the Weight Watchers Freestyle program. Meantime, this cookbook will allow you to make the most delicious meals on the planet and more"--Back cover. |
| Contents |
Chapter 1: Essentials about the Weight Watchers Freestyle program -- Chapter 2: Top tips on sticking with the Weight Watchers Freestyle program -- Chapter 3: Everything about Weight Watchers Free Style SmartPoints -- Chapter 4: Easy and delicious recipes with SmartPoints. Pork, beef and lamb recipes ; Chicken, turkey and duck recipes ; Fish and seafood recipes ; Vegan and vegetarian recipes ; Rice and grains recipes ; Soups, stews, and broths recipes ; Appetizers and side dishes recipes ; Desserts recipes. |
| Subject |
Reducing diets -- Recipes.
|
|
Low-calorie diet -- Recipes.
|
| Genre/Form |
Cookbooks.
|
| Added Author |
Weight Watchers International.
|
| Added Title |
Freestyle 2021 |
| ISBN |
9781637839089 (hardcover) |
|
1637839081 (hardcover) |
|
