Keto bread : from bagels and buns to crusts and muffins, 100 low-carb, keto-friendly breads for every meal / Faith Gorksy and Lara Clevenger, MSH, RDN, CPT.
Publication Info.
New York : Adams Media, an imprint of Simon & Schuster, Inc., 2019.
"Keto Bread is the must-have cookbook for anyone searching for keto-friendly bread recipes to indulge in their cravings for carbs. Instead of turning to options that might prevent ketosis, this book ensures that your body will continue to burn fats instead of carbs while still enjoying your favorite foods. Learn how to make everything from sweet, pull-apart caramel monkey bread to a savory 3-cheese white pizza or satisfying blueberry pop tarts to a basic, delicious loaf of bread. Keto Bread will help you stay on top of your keto diet but allows you to enjoy a unique spin on the many different and delicious versions of bread out there. These bread substitutes replace ingredients like white flour with other keto-friendly options, such as almond flour, ensuring success in your keto diet endeavors"-- Provided by publisher.
Contents
Introduction -- Introduction to baking on the keto diet -- Bread basics -- Breakfast -- Lunch -- Dinner -- Snacks -- Desserts.