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FilmDVD

Title Body positive easy yoga. Basic daily routine / directed by M J Gordan.

Publication Info. [United States] : DocTV, [2023]

Copies

Location Call No. Status
 Mansfield, Main Library - Adult New Nonfiction DVD  DVD 613.7046 BODY    DUE 04-25-24
Description 1 videodisc (22 min.) : sound, color ; 4 3/4 in.
digital rdatr
optical rdarm
NTSC rdabs
video file rdaft
DVD video
all regions rdare
Motion pictures lcgft
System Details DVD, region 0, NTSC; wide screen (1.78:1)
Language English dialogue; English subtitles.
Note Title from container.
Performer MJ Gordan.
Note "Gentle yoga for beginners."
Originally released as a motion picture in 2021.
Wide screen (1.78:1)
Summary Welcome to Body Positive Easy Yoga! Did you know Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep breathing and meditation. It's Body Positive Easy Yoga Basic Daily Routine.
Subject Hatha yoga.
Mind and body.
Genre/Form Nonfiction films.
Documentary films.
Added Author Gordan, M. J., film director, instructor.
DocTV (Television network), publisher.
Added Title Basic daily routine
Standard No. 810037890990
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