Description |
2 videodiscs : sound, color ; 4 3/4 in. |
System Details |
DVD; full screen presentation. |
Performer |
Instructor, Dashama Gordan. |
Summary |
Kids yoga allows children and parents to strengthen and tone muscles, lose weight, increase flexibility, improve focus, balance, coordination and concentration, improve posture, and let out energy in a safe, fun, and healthy way. |
Contents |
Disc 1. Kids yoga adventure -- Disc 2. Yoga family funtime. |
Note |
Levels of practice: Beginners to advanced. |
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"Dashama is ... stationed in Santa Monica, California, and South Florida"--Www.perfect10lifestyle.com. |
Credits |
Director, Armand Rios. |
Note |
GMD: videorecording;. |
Subject |
Hatha yoga for children.
|
|
Exercise for children.
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Hatha yoga.
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Genre/Form |
Instructional films.
|
Added Author |
Rios, Armand.
|
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Gordan, Dashama.
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Dashama (Firm)
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Added Title |
Yoga family funtime |
|
Kids yoga adventure and Yoga family funtime |
Standard No. |
884501098533 |
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