LEADER 00000cam  22004098i 4500 
001    on1144816414 
003    OCoLC 
005    20210126143519.0 
007    ta |||||||||||||||||||| 
008    200204s2020    nyua          001 0 eng d 
015    GBC035601|2bnb 
016 7  019737266|2Uk 
019    1223543255 
020    9781950785001|q(paperback) 
020    1950785009|q(paperback) 
035    (OCoLC)1144816414|z(OCoLC)1223543255 
040    UKMGB|beng|erda|cUKMGB|dOCLCO|dBDX|dOCLCF|dSINLB|dOJ4|dCLE
       |dCNCAR 
049    MCPL 
050  4 TX553.S8|bP73 2020 
082 04 613.283|223 
100 1  Prager, Carol,|eauthor. 
245 10 Sugar shock :|bthe hidden sugar in your food and 100+ 
       smart swaps to cut back /|cCarol Prager with Samantha 
       Cassetty ; foreword by Valerie Goldstein. 
264  1 New York :|bHearst Home,|c[2020] 
300    272 pages :|bcolor illustrations ;|c17 cm 
336    text|btxt|2rdacontent 
336    still image|bsti|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Includes index. 
505 0  The dark side of sweet -- Your body on sugar -- Sugar on 
       the label -- How much sugar do you eat? -- Break free from
       sugar! -- Drinks -- Breakfast foods -- Baked goods -- 
       "Healthy" food with hidden sugar -- Sauces, soups & 
       snacks.  
520    "Sugar Shock is the ultimate resource you need to break 
       the hold sugar has on you. This easy-to-use guide will 
       help you understand and gain control of the amount of 
       added sugar you consume. It shares the science behind 
       sugar: what it does to you, why your body is wired to 
       crave it, and how to keep track of your intake. Plus, the 
       extensive at-a-glance photo gallery shows hundreds of 
       sugary packaged foods in the market, along with smart 
       swaps for less sugary (but still delicious) options. There
       are also surefire low-sugar swaps for kids' cereals, 
       snacks, and drinks that even your pickiest eater will 
       love" --|cAmazon.com. 
650  0 Food|xSugar content. 
650  7 Food|xSugar content.|2fast|0(OCoLC)fst00930636 
655  7 Recipes.|2lcgft   
700 1  Cassetty, Samantha,|eauthor. 
700 1  Goldstein-Berkowitz, Valerie,|ewriter of foreword. 
994    C0|bMCP