| Description |
xix, 328 pages : illustrations ; 23 cm |
| Bibliography |
Includes bibliographical references (pages 311-317) and index. |
| Contents |
Addiction : is it all or nothing? -- So if we're not addicts, what's the harm? -- How much is too much? -- So why do I keep using? -- To change or not to change -- How do I know exactly what my problem is? -- Practicing harm reduction : substance use management -- Practicing harm reduction : how to take care of yourself while still using -- Finding the right help -- Is harm reduction working? -- How to talk to family and friends about harm reduction. |
| Subject |
Substance abuse -- Prevention -- Popular works.
|
|
Self-care, Health.
|
| Added Author |
Little, Jeannie.
|
|
Glickman, Adina.
|
| ISBN |
1572309474 |
|
1572308001 paperback |
|
