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Book Cover
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BookBook
Author Ghannam, Katherine Priore, author.

Title Yoga for kids and their grown-ups : 100+ fun yoga and mindfulness activities to practice together / Katherine Priore Ghannam ; illustrations by Tanya Emelyanova.

Publication Info. Emeryville, CA : Rockridge Press, [2018]

Copies

Location Call No. Status
 Avon Free Public Library - Children's Department  J 613.7 GHANNAM    Check Shelf
 Canton Public Library - Children's Department  J 613.7 GHANNAM    Check Shelf
Description xi, 267 pages : color illustrations ; 24 cm
Summary From down dog to walking meditations, Yoga for Kids provides everything you need to teach your child yoga and mindfulness techniques. With Yoga for Kids your child will learn healthy ways of playing with their bodies, and with you.
Bibliography Includes bibliographical references and indexes.
Contents Introduction -- Empowering kids through yoga -- Family yoga time -- Breathing exercises -- Basic poses -- Standing poses -- Seated poses -- Bends & twists -- Balance -- Partner poses -- Yoga games -- Relaxation -- Yoga sequences -- Meditations -- In closing.
Subject Hatha yoga for children -- Juvenile literature.
Yoga -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Hatha yoga for children. (OCoLC)fst01199436
Mindfulness (Psychology) (OCoLC)fst01921242
Yoga. (OCoLC)fst01182871
Hatha yoga for children.
Yoga.
Mindfulness (Psychology)
Genre/Form Juvenile works. (OCoLC)fst01411637
Added Author Emelyanova, Tanya, illustrator.
ISBN 9781939754899
1939754895
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