LEADER 00000cam  22000004a 4500 
001    ocm64770987 
003    OCoLC 
005    20090519010002.0 
008    060313t20072007ilua     b    001 0 eng   
010      2006008698 
015    GBA674567|2bnb 
016 7  013541694|2Uk 
019    71238996 
020    0736056149|qsoft cover 
020    9780736056144|qsoft cover 
020    9780736056144 
035    (OCoLC)64770987 
035    (OCoLC)64770987|z(OCoLC)71238996 
040    DLC|beng|cDLC|dBAKER|dUKM|dC#P|dBTCTA|dYDXCP|dTTU|dIG#
       |dJQF|dLVB|dVET|dOCLCG|dEGM|dSMP|dUPP 
049    MCPL 
050 00 RA781|b.S527 2007 
082 00 613.7|222 
096    QT 255|bS53f 2007 
100 1  Sharkey, Brian J. 
245 10 Fitness & health /|cBrian J. Sharkey, Steven E. Gaskill. 
246 3  Fitness and health 
250    Sixth edition. 
264  1 Champaign, IL :|bHuman Kinetics,|c[2007] 
264  4 |c©2007 
300    ix, 429 pages :|bcolor illustrations ;|c29 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Previous ed. cataloged as: Fitness and health. Champaign, 
       Ill.; Human Kinetics, 2002. 
504    Includes bibliographical references (pages 401-417) and 
       index. 
505 0  Introduction to the active life -- Health benefits of 
       activity and fitness -- Activity and mental health -- 
       Activity and personal health -- Understanding aerobic 
       fitness -- Aerobic training effect -- Improving aerobic 
       fitness -- Implementing an aerobic fitness program -- 
       Understanding muscular fitness -- Benefits of muscular 
       fitness -- Improving muscular fitness -- Nutrition and 
       health -- Energy balance -- Activity, diet, and weight 
       control -- Weight-control programs -- Performance in sport
       and work -- Environment and performance -- Age, activity, 
       and vitality -- Psychology of activity -- Activity and the
       quality of life. 
650  0 Physical fitness. 
650  0 Health. 
650  2 Exercise|xphysiology. 
650  2 Physical Fitness. 
700 1  Gaskill, Steven E.,|d1952- 
700 1  Sharkey, Brian J.|tFitness and health. 
856 41 |3Table of contents only|uhttp://www.loc.gov/catdir/toc/
       ecip0610/2006008698.html 
856 41 |uhttp://www.loc.gov/catdir/toc/ecip0610/2006008698.html 
938    Ingram|bINGR|n0736056149 
938    Baker & Taylor|bBKTY|c27.95|d20.96|i0736056149|n0006765932
       |sactive 
938    YBP Library Services|bYANK|n2465926 
994    02|bMCP