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Author Culbert, Timothy.

Title Be the boss of your sleep : self-care for kids / Timothy Culbert and Rebecca Kajander ; [illustrated by Tuko Fujisaki].

Publication Info. Minneapolis : Free Spirit Pub., [2007]
©2007

Copies

Location Call No. Status
 Granby, Main Library - Children's Room  J613.79 CUL    Check Shelf
Description 56 pages : color illustrations ; 21 cm.
Series Be the boss of your body.
Summary Explains why the body needs sleep, and suggests ways young readers can improve their sleeping habits, including breating regularly, redirecting negative or worrying thoughts, and aromatherapy.
Subject Sleep disorders in children -- Prevention.
Sleep.
Sleep disorders.
Added Author Kajander, Rebecca.
Fujisaki, Tuko, illustrator.
ISBN 9781575422558 (paperback) $8.95
1575422557 (paperback) $8.95
8.95
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