| Edition |
Programmable ed. |
| Description |
1 videodisc (approximately 63 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD; NTSC, region 0 (all); standard full frame (1.33:1) presentation; Dolby digital stereo. |
| Note |
Disc label title. |
|
Video lacks personal production credits. |
| Performer |
Video leads: Allie Strickland, Carissa Foster, Dale Brabham, Jennifer Carman. |
| Note |
Digital video disc (DVD). |
|
"Total body"--Container. |
|
Original copyright 2001, Firm Media, LLC. |
|
GMD: videorecording. |
| Summary |
A one-hour total body workout using both weights and aerobics. |
|
Home use only. |
| Audience |
"Intermediate to advanced"--Container. |
| Subject |
Aerobic exercises.
|
|
Weight training.
|
|
Physical fitness.
|
|
Videodiscs.
|
|
Aerobic exercises. (OCoLC)fst00798165
|
|
Physical fitness. (OCoLC)fst01062569
|
|
Videodiscs. (OCoLC)fst01166597
|
|
Weight training. (OCoLC)fst01173479
|
| Added Author |
Pointer, Allie Del Rio.
|
|
Foster, Carissa.
|
|
Brabham, Dale.
|
|
Firm Media (Firm)
|
| Added Title |
Super cardio mix |
| ISBN |
0766209725 (v.r.) |
|
9780766209725 (v.r.) |
| Standard No. |
767712810043 |
| Music No. |
08-81004 |
|
