Skip to content
You are not logged in |Login  
     
Book Cover
book
BookBook
Author Flynn, Sharon, author.

Title Ferment for good : ancient foods for the modern gut : the slowest kind of fast food / Sharon Flynn.

Publication Info. Richmond, Victoria : Hardie Grant Books, 2017.

Copies

Location Call No. Status
 Enfield, Main Library - Adult Department  664.024 FLY    Check Shelf
Description 223 pages : illustrations (colour) ; 24 cm.
Note Subtitle from cover.
Includes index.
Contents Avid fermentations (how my tumbleweed life snowballed into a business) -- What is fermenting? -- Why I love fermentation -- Wild fermentation -- Some terms & words -- Some stuff to know first (or read later) -- Vegetables -- Milk & dairy -- Drinks -- Japan -- Condiments & dressings (& other little adventures)
Summary "Ferment for Good" is a guide to discovering the joys of fermentation in its myriad variations - framed through the eyes of Sharon Flynn, who was hooked early in her 20s and has since made it her life's work to learn and share all there is to know about this most ancient of practices. "Ferment for Good" includes a how-to guide to the basics (why do it; what you need; and what you'll get), alongside sections on wild fermented vegetables (including sauerkraut, kimchi, brine); drinks (including water kefir, kombucha and apple cider); milk and dairy (including yogurt and milk kefir), grains (simple sourdough, dosa and injera); and Japanese traditions (including miso & tamari, soy sauce, sake kasu and pickled ginger). Sharon then shares recipes and advice for incorporating these foods into every meal. These include nine variations on kraut and how to eat it (mixed through mashed potatoes, tossed through scrambled eggs, accompanying pork chops or on the side of a soft fish taco). And let's not forget about kimchi. The book contains six variations, plus a handful of recipes that incorporate it (from kimchi gyoza to Korean pancakes to kimchi fried rice). "Ferment for Good" is a beautiful, personal collection to introduce you into the fermentation world - complete with photographs of selected dishes and Manga-style cartoons that channel the author's connection to Japan and offer graphic, often entertaining short tales of her adventures in fermenting.
Subject Fermented foods.
Fermented foods -- Health aspects.
Food -- Preservation.
Genre/Form Cookbooks.
ISBN 9781743792094 (hbk.)
1743792093 (hbk.)
-->
Add a Review