| Description |
1 videodisc (approximately 120 min.) : sound, color ; 4 3/4 in. |
|
digital optical stereo rda |
|
video file DVD video rda |
| System Details |
DVD, widescreen presentation; stereo. |
| Note |
Title from container. |
| Cast |
Traci Fisher. |
| Summary |
Nationally certified fitness expert Traci Fisher draws on her training experience from serving in the United States Army to design total-body workouts. Traci believes that a healthy body and mind, is key to living not only longer, but stronger, in the most active and vibrant way that one can. The program includes workouts designed to increase strength and improve cardio conditioning, which builds a healthy body and heart. |
| Subject |
Exercise.
|
|
Physical fitness.
|
| Genre/Form |
Instructional films.
|
| Added Author |
Fisher, Traci, teacher.
|
|
DPTV Media, production company.
|
| Standard No. |
796539034165 |
| Music No. |
DPT-DV-341 DPTV Media |
|
