Edition |
First edition. |
Description |
xii, 180 pages : illustrations ; 23 cm |
Note |
Includes index. |
Contents |
Getting started -- Stance -- Punching -- Defense -- Warm-up -- Combination punches -- Bag work -- Conditioning -- Cool down -- The ultimate boxing workout -- Getting into the ring. |
Bibliography |
Includes bibliographical references and index. |
Subject |
Boxing.
|
Added Author |
Clark, Courtney.
|
ISBN |
9781558708501 pb alkaline paper |
|
1558708502 pb alkaline paper |
|