LEADER 00000nam  2200541Ii 4500 
001    on1198917832 
003    OCoLC 
005    20201017203654.8 
006    m     o  d         
007    cr cnu---unuuu 
008    201005s2014    at a   eob    001 0 eng d 
020    9781743324035|q(electronic book) 
020    1743324030|q(electronic book) 
035    (OCoLC)1198917832 
037    22573/ctv174xhrm|bJSTOR 
040    JSTOR|beng|erda|epn|cJSTOR 
049    CKEA 
050  4 RC952.5|b.C54 2014eb 
072  7 HEA|x000000|2bisacsh 
082 04 613.0438|223 
100 1  Clemson, Lindy,|eauthor. 
245 10 Lifestyle-integrated Functional Exercise (LiFE) program to
       prevent falls :|bparticipant's manual /|cLindy Clemson, Jo
       Munro and Maria Fiatarone Singh. 
264  1 University Of Sydney, NSW, Australia :|bSydney University 
       Press,|c[2014] 
300    1 online resource (v, 113 pages) :|billustrations 
336    text|btxt|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
347    data file|2rda 
504    Includes bibliographical references and indexes. 
520    The Lifestyle-integrated Functional Exercise (LiFE) 
       program is a way of reducing the risk of falls by 
       integrating balance and strength activities into regular 
       daily tasks. Unloading the dishwasher becomes an 
       opportunity to improve strength. Brushing your teeth 
       becomes an opportunity to improve balance. In the LiFE 
       program, every daily task becomes an opportunity to 
       improve balance and strength. This is a different approach
       to a traditional program where you would be required to 
       complete a series of exercises a certain number of times a
       day for a set number of days each week. The participant's 
       manual outlines the principles of the LiFE program and 
       provides detailed descriptions of the strength and balance
       activities in the program. It shows how the activities can
       be incorporated into an everyday routine and includes 
       several stories of successful participants in the 
       program.The participant's manual should also be read by 
       therapists and trainers so that they are familiar with the
       LiFE program in its entirety and can teach it effectively 
       to others. 
588 0  Print version record. 
610 20 Lifestyle-integrated Functional Exercise (Program) 
650  0 Falls (Accidents)|xPrevention|vPopular works. 
650  0 Exercise|vPopular works. 
650  0 Physical fitness|vPopular works. 
650  7 Exercise.|2fast|0(OCoLC)fst00917991 
650  7 Falls (Accidents)|xPrevention.|2fast|0(OCoLC)fst00920083 
650  7 Physical fitness.|2fast|0(OCoLC)fst01062569 
650  7 HEALTH & FITNESS / General.|2bisacsh 
655  7 Popular works.|2fast|0(OCoLC)fst01423846 
700 1  Munro, Joanne,|eauthor. 
700 1  Fiatarone Singh, Maria A.|q(Maria Antoinette),|eauthor. 
776 08 |iPrint version:|aClemson, Lindy.|tLifestyle-integrated 
       Functional Exercise (LiFE) program to prevent falls.
       |dSydney : Sydney University Press, Jan. 2014
       |z9781743324004|w(OCoLC)1058135855 
914    on1198917832 
994    92|bCKE